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FAQ

Frequently Asked Questions

Do I need a referral?

No referral is required.

Yes, virtual and in-person appointments are available.
Coverage varies depending on your provider.
Our team can help match you based on your needs.
A supportive conversation focused on understanding your goals and concerns.
founder-BHXCRMdP
Founder Spotlight

"Healing begins when people feel genuinely seen, heard, and supported."

Meet Dr. Tina Fallis

Founder of OTC, Tina Fallis is a registered psychotherapist providing mental health services to youth, adults, and couples throughout Ottawa.

Areas of Expertise

Anxiety

Depression

PTSD

Addiction

Grief

Trauma

Emotional Regulation

Workplace Stress

Relationship Challenges

Areas of Expertise

CBT

EFT

Psychodynamic

Mindfulness

EMDR

Attachment-Based